Title: Train Smart! Weight Training Author(s): Pete Sisco Pages: 112 Publisher: Precision Training, LLC Publication date: 2002 Language: English Format: PDF ISBN-10: ISBN-13: Description: I would recommend this book to the more seasoned weight trainer out there. Although the training programs in this book will benefit just about anyone, from seasoned body builder to weekend warrior. If you find yourself in a rut with your current training program or need that extra spark to get you back on the road to growth, than this book is for you. This book is geared towards very heavy training
Title: Train Smart! Weight Training