Title: The Ayurveda Encyclopedia Author(s): Swami Sada Shiva Tirtha Pages: 688 Publisher: Publication date: Language: English Format: PDF ISBN-10: ISBN-13: Description: The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity
The theories and practices of Ayurvedic medicine-including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more-are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.
Title: The Ayurveda Encyclopedia