Bas Rutten's Big Book Of Combat - Volume 1 free download online
Title: Bas Rutten's Big Book Of Combat - Volume 1 Author(s): Bas Rutten, Stephen Quadros, Pages: 550 Publisher: Publication date: 2002 Language: English Format: PDF ISBN-10: 0974097306 ISBN-13: Description: There's No More Comprehensive MMA Training Guide
In short, there isn't a more comprehensive set of books on Mixed Martial Arts training. Bas' credentials are impeccable and he's a charismatic guy. That charisma shows through in the books.
One can quickly see where Bas's game
evolved from. He's a stand up and duke it out guy but he can handle himself on the ground. In both areas, there are different ways of playing the game and Bas has his own.
He believes in having great conditioning and rightly so. His technique is largely based on conditioning, as well. He covers stand up in the full-contact karate and kickboxing vein. His ground game is very much rooted in the Japanese submission wrestling style and he covers the "Ground 'n' Pound" in good detail.
I think there are better books on stand up, ground and conditioning, but none that can bring it all together.
OK, so the game's evolved since Bas competed. So what?! This is still the best book on the MMA game.
Bas Rutten's Big Book Of Combat - Volume 1 free download links:
Title: Bas Rutten's Big Book Of Combat - Volume 1