Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation free download online

Title: Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation
Author(s): Nicholas Perricone
Pages: 352
Publisher: Ballantine Books
Publication date: 2006
Language:
Format: PDF
ISBN-10: 0345492455
ISBN-13:
Description: From AudioFile Jeff Woodman's excellent diction and gee-whiz tone are a good vehicle for this potentially life-saving material. He makes the often complicated material understandable without sounding condescending. The lesson itself from the tireless Dr. Perricone shows how diet and nutritional supplements can reduce the cellular aging process that causes sagging skin, clogged arteries, stiff joints, cancer, poor emotional functioning, and many neurological impairments. The key is preventing wild swings in blood sugar that cause inflammation and overstimulate hunger. As Perricone promotes natural and organic foods and warns against toxins, narrator Woodman moderates the tone of certainty enough to preserve the author's credibility. Printable recipes, menus, exercises, and other information are included. T.W. © AudioFile 2007, Portland, Maine-- Copyright © AudioFile, Portland, Maine --This text refers to the Audio CD edition. Review Advance praise for Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity “Once again Dr. Perricone’s quest for successful and safe dietary interventions has taken the science of nutrition to another level. The seven secrets focuses on cellular rejuvenation beginning with the mitochondria, the energy producing part of the cell. Step-by-step, learn how to rebuild organ systems, rejuvenate aging skin, and eliminate body fat while maintaining muscle mass and rebuilding bone. Dr. Perricone continues to show, clearly and succinctly, his leadership in formulating a healthful life style.” –Harry G. Preuss, M.D., M.A.C.N., C.N.S., professor of physiology, medicine, and pathology, Georgetown University Medical Center, Washington, D.C. “There are a lot of things about Dr. Perricone’s science that really resonate with me. Here is one of them: growing up Italian has kept me in touch with the magical properties of olive oil. Dr. Perricone has taken this and others to a new level!” –Steven Tyler, lead singer, Aerosmith See all Editorial Reviews Product Details * Hardcover: 352 pages * Publisher: Ballantine Books; 1 edition (November 21, 2006) * Language: English * ISBN-10: 0345492455 * ISBN-13: 978-0345492456

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