Title: Body for LIFE Author(s): Bill Phillips Pages: 279 Publisher: http://www.bodyforlife.com/ Publication date: Language: English Format: PDF ISBN-10: ISBN-13: Description: The Body-for-LIFE Challenge is a 12-week healthy living contest based on the proven principles in the best-selling book Body-for-LIFE. Participants are encouraged to record their progress with before and after photos. They are also asked to record their inner transformation in a short essay and they are judged on the quality of their outer and inner transformation.
Download The EXERCISE Manual File.... It looks like a new update.
Title: Body for LIFE